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Food Intolerances Try these recipes from Glenis Lucas, a Worcestershire WI member, has compiled a recipe book especially for food intolerance sufferers (e.g. dairy products or gluten), called The Complete Guide to Gluten-free and Dairy-free Cooking. Glenis says her home-cooked meals for her family never sacrificed flavour in order to cater to her own intolerance to gluten. "I never bought processed food and the dishes I make are so good they wouldn't have known they were gluten-free!" The book also contains a chapter of essential information on the differences between classical allergy and intolerance, the diagnosis and treatment of allergies and particular deficiencies and sensitivities, plus a list of which foods and drinks to avoid. |
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Woman's World Recipe Favourites
Chicken is simmered with aromatic spices, creating a rich, flavoursome meal.
This sweet bread is a great accompaniment to mid-morning coffee. 
